What is Grade “A” Shiitake?

A shiitake that is grade “A” will be somewhat round with a top that resembles a flower. The underside is ivory to pale yellow. In its dry state, the grade “A” shiitake will be thick and when rehydrated plump up to a meaty thickness with a silky texture. Shiitake should have a wonderful woodsy aroma and flavor. Shiitake-Ya™ is committed to excellence and will bring only the best to its family and friends.






Health Benefits of Shiitake

The Asian philosophy has always believed in food as medicine. Since ancient times, certain foods were always honored to have healing properties - shiitake is one of these important foods for life.


Shiitake mushrooms contain:

-- About twice as much protein as vegetables
-- Several anti-oxidants, such as selenium, uric acid, zinc, and vitamins A, E, and C
-- All eight essential amino acids in better proportion than meat, milk, or eggs
-- Vitamins B1 (thiamin), B2 (riboflavin), B6, B12, D2, and niacin
-- High amounts of iron
-- Chitin - a fat-absorbing compound which aids in weight management and reduces serum cholesterol (the fiber in shiitake is 80% chitin)
-- Lentinan - a polysaccharide that has been approved by the FDA in Japan to be an effective treatment for preventing the growth of cancer and tumors






Recent scientific research has shown that shiitakes are effective in:
-- Preventing cancer
-- Preventing growth of tumors
-- Lowering cholesterol
-- Lowering blood pressure
-- Increasing libido
-- Decreasing liver/hepatitis symptoms
-- Aiding in weight management
-- Boosting the immune system
-- Preserving good health and vitality




More Information about Shiitake  Mushrooms