Button Nutritional Benefits

Button(Agaricus bisporus)

Button mushrooms are cholesterol, fat, and sodium free. They are low in calories and an excellent source of riboflavin, and a good source of niacin and copper.

Button mushrooms, also known as Portobello mushrooms, Crimini mushrooms, table mushrooms, or champignons, are a cream-colored gilled mushroom that is fairly common.